My self-paced courses are a great place to start for anyone who's new to cyclical living or working with psychedelics. Designed for beginners, this is an excellent option for people who aren't ready to invest in more
Awaken your Feminine Flow:
Intentional Microdosing for Women & Menstruators
Awaken your Feminine Flow: Intentional Microdosing for Women & Menstruators is the first course centered around psilocybin & your cycle. Inside you'll learn how to honor your changing energy & emotions while developing a healing relationship with psychedelic mushrooms.
This is for anyone who's ready to build an intentional microdosing practice around your cycle to help reduce period pain, PMS & PMDD while boosting mood & creativity. Inside, you'll learn how to use my Cyclical Microdosing method with confidence & clarity.
One-part microdosing guide & one-part cycle education, Awaken Your Feminine Flow is for anyone who wants to partner with sacred medicine to heal their body, mind & soul.
8-weeks to Cyclical Alignment
In this self-paced cyclical journey you'll learn to understand your cycle, connect with your womb & heal hormonal imbalances like PMS.
Includes lessons on: cyclical eating, cycle self-care & movement for each phase of the menstrual cycle.
Appropriate for menstruators 16 + up.
Feminine Embodiment Library
Tools & Practices to Connect with your Divine Feminine Energy
For the first time, you have access to all of my tools & practices I use to connect with the divine feminine energy within.
Includes: meditations, visioning journeys, embodied breath & movement & pleasure practices.