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Free Downloads

Pick from these free resources to help you on your healing journey

Image by Jesse Bauer

Activate your Inner Magic:
a Beginner's Guide to
Intentionally Microdosing Mushrooms

Learn to start your own microdosing practice to manage anxiety, unlock your subconscious, heal your hidden wounds & connect with your soul on its deepest level.

Includes: eBook, guided meditation, weekly & monthly microdosing tracker & more.

SHIFT into Mindfulness:
a 9-minute somatic practice to
help heal anxiety & overwhelm

Are you anxious? A worry wort? A midnight overthinker?

 

This somatic practice will help you get OUT of your head & into your body (where emotions ACTUALLY live).

 

Paired with micro+dosing, this practice can help you become more mindful & AWARE of WHY you feel so anxious & overwhelmed.

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