Breathwork Workshop for Midlife Women
Trauma-informed breath practices for women in midlife who want to feel better fast.
Service Description
A 5-week in-person workshop providing women in midlife with a deeper understanding and consistent practice of breathwork so they can more easily manage stress, anxiety, and life's transitions with a holistic approach. The intention of this workshop is to: - assist women as they navigate the wide range of challenges that can occur as we age - help busy women & moms build their own daily breath practice focused on managing symptoms & fostering a deep love & trust in their body - provide a holistic approach to managing symptoms - create a community of support for those who desire a deeper connection to their body through mindfulness & breathwork Sessions are held in-person in Bell County, TX. Dates are TBD
Upcoming Sessions
Contact Details
Point Fitness, Morgan's Point Road, Belton, TX, USA
8643783062
hello@lesliedraffin.com